Update from the Wellness Team

Keeping in mind our initiative to promote health and wellness among the Aditi community, this term we focussed on the wellness of our staff. Dr. Charit Bhograj, a renowned cardiologist was invited to interact with the staff on how to avoid heart disease. Prior to this, we had had an interaction with Dr. Rajiv Lochan, a hepatobiliary surgeon on liver disorders. An ergonomics session by sports therapist, Dr. Shravan, was very hands-on; he taught everyone simple exercises to reduce physical and mental stress.